February 2021

Healing Stories For children during a thunderstorm

Healing stories for children during a Thunderstorm has two different stories. the first one is a Nigerian Folktale about a mother Sheep called Thunder and her son – a Ram called Lightning. The second story is from Indian Mythology. My daughter was in kindergarten. She had learned to write that year. One weekend before Diwali, …

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Introducing Mindfulness to Children

Introducing Mindfulness to children – A sneak peek into everyday practices at home. Mindfulness is all about recognising the present moment. Every action we perform can be mindful. Simple activities like drinking a cup of tea, spending time with our children, walking on stairs, eating or even sitting can be mindful.Introducing mindfulness to children is …

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