A good night’s sleep is as significant to one’s health as a balanced meal or exercise. It is so incredibly important that frequent sleep deprivation may lead to weight gain, lack of energy, and sometimes even mind-related disorders. Hence, it is crucial as a parent to make sleep a priority for your child. Here are some …
Spending time with your family is always special. It’s even more special when all the family members are involved in planning the fun activities. It creates special experiences and wonderful moments for the family to savor. When a family spends time with each other doing activities together it helps in building deep and meaningful connections …
Diwali is around the corner, and there is excitement in the air. Out of all the festivals celebrated in India, Children love Diwali the most as the whole family meets together to celebrate. There are Diyas to light, Crackers to burst, wonderful sweets to indulge, new clothes to wear, decorate homes, Draw Rangoli etc This …
A feather for protection and a kiss for joy is a healing story (for anxiety) that I wrote for my daughter when she was about five years old. I narrated this story during bedtime when I sensed she felt anxious to go to her school. This simple story is apt for children aged between 4 …
In most parts of the world, schools are opening up after a long hiatus due to COVID. Toddlers and young children may feel nervous going back to the old routine of attending school. They may experience separation anxiety. Sometimes parents may feel uncertain, agitated, or even nervous. Read further to find out how to bring …
SIMPLE STEPS TO EASE YOUR CHILD’S SEPARATION ANXIETY Read More »
Food provides nourishment to the body, just like how meditation nourishes a mind. Food can be therapeutic and healing to a person with its wonderful aroma and taste. Cooking with children can be fun, healing, and a great bonding experience as well. So, can there be a better way to prepare food at home than …
With the families becoming increasingly nuclear, mealtimes have become a quick and lonely affair. Both the parents are juggling work, along with extracurricular activities, household chores and, school. It is practically impossible to enjoy a stress-free meal with the children. For many families, a mealtime together has become next to impossible. Sometimes, this leads to a …
PROVEN WAYS TO MAKE A FAMILY MEALTIME DELIGHTFUL Read More »
A God’s Eye is also called Ojo de Dios (in Spanish). It has spiritual significance in certain communities in Northern America. Weaving a God’s Eye can be a fun and a simple project for children and adults alike. A God’s Eye is mostly found in the parts of Mexican communities, especially among the indigenous people …
For most parents, the two most tiring and dreaded jobs of parenting can be 1. Making the child go to bed on time, and 2. waking the child up in the morning. Sometimes, it can be a struggle for the parents, and they end up losing their temper and start the day on the wrong …
If there is one room in your home that you dread to enter, it’s probably your kids’ room! You wish you had a magical genie arising out of a lamp, who would magically clean and de-clutter your kids’ room for you? Well, that’s wishful thinking. In reality, the real genie is going to be you …